Panama

Movement for wellbeing

This program focuses on the relationship between movement and wellbeing. Students experience different sports and move their own bodies in a variety of ways as they explore movement as a form of retreat and reconnection in a global hub for the practice.

Learning objectives

Students explore the concept of retreat in Panama and how it serves a person’s intention to both disconnect and reconnect, simultaneously.
Students practice yoga, hike, walk, swim, and are carefully scaffolded to explore how these activities support their wellbeing. We carefully journal, reflect, and process through a slow-paced experience.
Students understand ancient traditions of wellbeing and unpack how modern day values such as convenience, consumerism, and consumption can lead to a lack of wellbeing.

Program highlights

  • 2 day yoga retreat
  • Hiking in National Natural Park
  • Rainforest service learning
  • Explorations of Old Panama City
  • Visit Miraflores Locks and the Canal
  • Indigenous immersion
  • Expert speakers on wellbeing
  • Student solo exercise

Recommendations

All Seasons

7-9 days; 12-18 students

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Joe Vogel
Parent. Envoys Colombia 2018

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Amy G.
Parent. Envoys Colombia 2018

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Angela
Parent. Envoys Colombia 2018

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Amy
Parent. Envoys Colombia 2018

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere."

Angela
Parent. Envoys Colombia 2018

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere."

Amy
Parent. Envoys Colombia 2018

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere."

Angela
Parent. Envoys Colombia 2018

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Amy
Parent. Envoys Colombia 2018

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